Indorerwamo

Mu cyiciro cy'imyitozo ngororamubiri, inshuro zishakisha za "Mirror Workout" ziyongereye cyane muri 2019, bivuze ko ibikoresho byo mu rugo byifashishwa na ecran ya fitness ifite kamera na sensor zishobora gukina ibyiciro bitandukanye byimyitozo ngororamubiri mugihe ikosora imyitwarire yumukoresha.

Indorerwamo zo kwinezeza ni iki?Irasa nindorerwamo yuzuye kugeza igihe uyifunguye, kandi itangaza amasomo ya fitness mubyiciro bitandukanye.Ni "siporo yo murugo".Intego yacyo nukuzana siporo (hamwe namasomo ya fitness) mubyumba byawe (cyangwa aho washyize ibicuruzwa byawe).

Ifite ibyiza bikurikira

1. Imikino ngororamubiri

Indorerwamo yimyitozo ngororamubiri yubwenge irashobora kwemerera abayikoresha gukora imyitozo yimyitozo igihe icyo aricyo cyose, aho ariho hose murugo, batiriwe bajya muri siporo, badatonze umurongo kubikoresho cyangwa ibindi bikoresho, kandi ibiranga imyitozo ngororamubiri murugo birahuye cyane nibyifuzo byabantu benshi mubuzima bwa none.

2. Amahitamo atandukanye

Amasomo menshi y'imyitozo aboneka ku ndorerwamo yubwenge ya fitness, ikubiyemo uburyo butandukanye bwimyitozo ngororangingo kuva yoga, imbyino, ab rippers kugeza imyitozo yuburemere.Abakoresha barashobora gutoranya no guhitamo amasomo bashimishijwe bakurikije intego zabo zo kwinezeza hamwe nibyo bakunda.

3. Andika amakuru yimikorere

Indorerwamo yubuzima bwiza ifite ibikorwa byiza byo gufata amakuru, bishobora kwandika igihe cyimyitozo yumukoresha, karori yatwitse, umuvuduko wumutima nandi makuru, bifasha neza abakoresha kumenya imyitozo yabo niterambere.

Izi nyungu zituma ikundwa cyane mugihe cyo gufunga Covid-19.Abantu ntibashobora kujya muri siporo kugirango bakore imyitozo.Ahubwo, bafite umwanya munini wo kuguma murugo.Imyitozo yo murugo yahindutse imyitozo mishya.

Ariko kubera ko ingaruka z'iki cyorezo zigenda zigabanuka, kandi ubuzima bw'abantu bwatangiye gusubira buhoro buhoro, ariko umwiherero w'iki cyorezo wagize ingaruka zikomeye ku nganda zatewe n'icyorezo, nk'indorerwamo izwi cyane yo kwinezeza.Ikirenzeho, ahazaza h'indorerwamo zo kwinezeza zifite ubwenge ntabwo zifite icyizere, kandi inganda zimaze kurenga ku isoko.Icyorezo kimaze kugabanuka, abantu bagiye hanze.Hamwe no kubura imikoranire, gufata ibyerekezo bidahwitse, imikorere ihendutse, icyerekezo kimwe, hamwe ningorabahizi mugukurikirana imyitwarire irwanya abantu kwimyororokere mu ndorerwamo yubwenge bwubwenge ubwayo, umubare munini windorerwamo yimyitozo ngororamubiri yinjira mumasoko ya kabiri nyuma igeragezwa ryabakoresha, mugihe abakoresha bahitamo gusubira muri siporo kugirango imyitozo imwe-imwe.

Ariko mubyukuri, gushimangira ubukangurambaga bwimyororokere yigihugu birashobora kumvikana neza mugihe cyicyorezo, kandi abantu benshi cyane binjiye murwego rwimyitwarire.Kurugero, umuhanzi wo muri Tayiwani, Liu Genghong, imbuga nkoranyambaga kuri interineti yigisha imyitozo ngororamubiri, abafana barengeje miliyoni 10 mu cyumweru, umubare w’imyitozo ngororamubiri mu cyumba cyo gutambutsa imbonankubone wanditse amateka, umuvuduko w’imyororokere w’igihugu ndetse uza ku mwanya wa mbere ku rutonde rw’ishakisha rishyushye ku ngingo inshuro nyinshi, muriki gihe isoko ryimyitozo ryakomeje guterwa no gukura.Kugeza ubu, nyuma y’umwotsi w’iki cyorezo wagabanutse buhoro buhoro, nubwo isoko ry’indorerwamo ya fitness ryagabanutse, inganda zikora imyitozo ngororamubiri ntizigeze ziroha kubera iki, kandi ibyuma by’imyitozo ngororamubiri byerekanwa n’indorerwamo ya fitness biracyafite umwanya wo kwiteza imbere.

Muri iki gihe, isoko rya fitness ryinjiye mu cyiciro gishya, kandi ibyo abakoresha bakeneye nabyo bizahinduka.Nigute ushobora guca intege ubunebwe bwimyororokere yindorerwamo isoko ni ikibazo gikwiye kwitabwaho cyane nabakora inganda zikomeye.Nka nzobere mubisubizo byerekana ubwenge, Ikoranabuhanga rya Ledersun naryo rifite ibitekerezo byimbitse, gusa mugukurikiza icyerekezo, gufata ibyifuzo byabakoresha nkintangiriro, no guhora dutezimbere ivugurura nogusubiramo ibicuruzwa dushobora kwemeza ko duhanganye.

Imbere yo guhatana gukabije muri iri soko, nkumushinga wogukora indorerwamo yubwenge yubwenge, birakenewe kunoza imikorere ihendutse yimikorere yindorerwamo ya fitness, ikoreshwa rimwe, hamwe nibirimo kimwe.Hindura neza ibiciro byisoko, utezimbere umutungo wimyitozo ngororamubiri, ugere kubufatanye bwo guhanga hamwe nibirango byinshi, no gukora ibicuruzwa bya periferi;Kwinjiza imikorere yimyitozo ngororamubiri nini nini ya ecran kugirango utezimbere ibicuruzwa, nko gukora uruziga rwo gukundana;Kungahaza ibicuruzwa ukoresha ibintu, nko guhuza ibikomo kugirango ugerageze umutima utera neza, ube inyongera yingenzi muri siporo;Ongeraho ibicuruzwa byimyidagaduro biranga, nka multimediyo yo gukina.Muri ubu buryo, turashobora gukomeza gukurura abakunzi ba siporo mumikino ngororamubiri ya interineti kugirango dusubire murugo rwiza.